Why Sauna?
+ Pain Relief
-Infrared heat helps to relieve muscle tension. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.
+ Detoxification
-Sweating is one of the body’s most natural ways to eliminate toxins. Infrared saunas allow you to eliminate about seven times more toxins than traditional saunas
+ Weight Loss
-Infrared radiant heat can burn more than 600 calories in a 30 minute session! Sweat off Pounds and inches!
+ Immunity
-Increased production of white blood cells and toxin removal through sweating improve immunity against chronic infections, flu, sinus, allergy symptoms, germs and bacteria.
+ Cardiovascular Health
-Medical studies demonstrate sauna health benefits such as lowered blood pressure, improved circulation and enhanced metabolism.
+ Regulate Blood Pressure
-Heating the muscles with infrared rays produces an increase in blood flow. Infrared saunas can relieve this form of inflammation by increasing circulation.